a Faster Holistic Way
to End Chronic Pain
...for Relief That Lasts™
LAWRENCE GOLD
SOMATICS
Relief You Can Count On™
GUARANTEE +1 (505) 819-0858
BY APPOINTMENT • SELF-RELIEF MOVEMENTS • CONSULTATIONS
SINCE
1990
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Hanna Somatic Education
®
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Somatics Resource Center
EXERCISE INTELLIGENCE for RELIEF that LASTS
NATURAL PAIN RELIEF
Somatic education is not only something new and unexpected, it is something of momentous consequence: It entails a basic transformation in our understanding of the human species and of the capacities of the human individual. That which we have believed to be unchangeable in the human creature has been discovered to be not, after all, so unchangeable. Such a discovery amounts to a reassessment of the nature of ourselves and of humankind.
~~ Thomas Hanna, Ph.D.
How many practitioners offer a guarantee of any kind? I offer you a "you have but to ask" guarantee. All I ask is that you test the program, fairly.
Clinical somatic education is highly reliable for eliminating pain and for improving movement even as a first-choice stand-alone approach. People improve and soon get back to their pre-injury lives. That's why I can offer a lifetime satisfaction refund guarantee, comfortably.
Your success is my success. I don't consider any purchase binding until you've gotten the results I promise in the program description.
a L.E.A.R.N. Advantage Approach
Personal Attention Mentoring
CLICK THE IMAGE, ABOVE.
... Makes Pain Meds, Muscle Relaxants, Moist Heat, Ice, Ultrasound Treatment, Stretching, Strengthening, Adjustments, TENS Units Unnecessary
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INTERNATIONAL ORDERS Cost More To Ship. The Amount Needed To Cover The Additional Shipping Expense Will Be Requested By Email.
Locate your condition below and click an underlined
program title or picture for program descriptions.
When you buy any self-relief program, you should:
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Be sure you are choosing the correct program (ask).
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Have access to mentoring, should you need it.
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Feel that the approach makes sense (see articles).
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Be protected from financial risk by a lifetime guarantee.
Take the guesswork out of your choice and get the results you need. Click below and describe all of your symptoms before you purchase a program.
Improvements begin quickly -- a practice session, or two.
If they don't, contact me promptly for advice -- or a refund, if you wish.
LIFETIME "RELIEF YOU CAN COUNT ON" REFUND GUARANTEE
On 6/13/2012 7:32 PM, kirsten allen wrote:
Hello Lawrence:
Thank you so much for your response. Your information is so accessible and valuable. I am enjoying less pain each day. I have hopes for being pain free in my muscles and joints, and hope for gaining lost strength and coordination. I love to dance and play tennis, for 3 weeks prior to finding your website I could do neither. I am now on my way to my dance class, and I have enjoyed about 10 days of being able to enjoy my hobbies. I have so much respect for you that you are able to help people relieve their pain. I would love to come for a workshop as I know that any one you teach would be valuable to me. Rant rant rant. Rave rave rave.
Sincerely,
Kirsten
Somatic education exercises correct muscular functioning and the chronic pain patterns that result from injuries, stress, and repetitive use patterns. Expect to feel changes of movement and posture, and increased vigor, after the first two practice sessions, with promised results of any given program upon completion of that program as-a-whole.
Choose by symptoms or medical diagnosis.
Click a link, below.
• Headaches
• Hip Pain
• Neck Pain
• Shoulder pain/bursitis
Click An Icon or Title, Below.
CLICK for CONSULTATION or ONGOING MENTORING OPTIONS or
CLICK to learn about A CUSTOMIZED PROGRAM.
MOST POPULAR
Comforting Your S-I Joints
SuperSomatics ~ Dissolving the Pains, Making Movement Easy
for Sacroiliac Pain and Attendant, Weird Symptoms in Pelvis, Legs, Trunk, and more
GUIDED SELF-RENOVATION
Free Your Psoas
~ All Most People Need to Regain Comfortable, Free Movement
for Psoas Muscle Pain, Iliopsoas Bursitis, Groin Pain
GUIDED SELF-RENOVATION
5 Well-Designed Somatic Education Exercises to Make Your Jaws Feel Better and Make Your Bite Better in about 2 Weeks
For Bruxism, Jaw Pain, TMJ Headaches/Earaches (No More Nightguard)
Back Exercises For Moderate Lower Back Pain
- lifetime guarantee and exchange privilege
The Magic of Somatics
Improve Your Physical Prowess Quickly and Directly - an introductory book of somatic education exercises
special exercises for tight hamstrings, neck and wrist pain, better balance, more . . .
LAWRENCE GOLD
with CLIENT:
The guarantee has rarely been invoked.
Need help choosing?
Please click, state all of your symptoms, and send. I will be pleased to advise you.
A number of clients have asked me, after a session, "Why isn't this better known?" I've had to say that I don't know -- but maybe it's because the approach is so different that former clients have trouble explaining it.
People in pain tend want to avoid risk -- and they may assume that better-known treatment modalities are a better choice than something less well-known. After a session where pain has disappeared, these are the people who ask me, "Why isn't this better known?"
Highly respected health care professionals endorse Hanna somatic education®, the method presented here.
"The Myth of Aging" series
Resolves low back pain and the stiffness of aging by retraining muscle/movement memory; improves balance, comfort, coordination, flexibility, and posture. No stretching involved. Cat not included.
S P E C I A L - P U R P O S E
I N S T R U C T I O N
Get Free from That Back Pain
exercises reverse the entire back pain pattern, starting gently
Works when standard therapies have failed. Good for disc bulges (not herniations).
visual learning aid for The Cat Stretch Exercises explains the theory behind somatic education
Breathing Training to Reduce Stress
with relaxing audio-brainwave technology
CORE EXERCISES
Special Program to
Free Breathing
Free breathing should be natural. Remove restrictions formed by injury or long-term stress so free breathing is natural.
SuperWalking
Develop streamlined, high-efficiency/low effort walking for speed and ease. For gait training | speed walking | running. Originally titled, "The Amazing Walking Miracle" because that's how it felt.
The Guidebook of Somatic Transformational Exercises
FOR PROFESSIONALS | The largest collection of somatic education exercises in one place -- years' worth. Text-only instructions best learned before teaching to others.
A D V A N C E D
S O M A T I C E D U C A T I O N E X E R C I S E
I N S T R U C T I O N
Free Your Psoas
Enhanced Agility for Athletes
Advanced Core Fitness Training Exercises For Superior Agility
The SuperCat Stretch Exercises
You will not end up looking like the Cheshire Cat. You will feel pains disappear, however.
(AN ADVANCED PROGRAM THAT INVOLVES THE MIND IN THE EXERCISES)
(KEYSTONE PROGRAM)
FOR CORE PERFORMANCE ENDURANCE
integration from core to periphery
This program enhances the results of all other somatic education exercises and athletic training programs.
a gentle and progressively deeper induction (not introduction) into body-mind-spirit lovemaking with an intimate partner who can go to "depth" with you.
CORE WORKOUT
G E N E R A L M O V E M E N T H E A L T H
Somatic Education Exercise Sampler
Test somatic education exercises that free the back and front of the body for easier bending and straightening up.
an introduction to somatic education exercises as a way to alter consciousness
enhances practice of yoga, t'ai chi, chi kung
Have you noticed that insomnia involves both busy mind and physical discomfort? Handle both at the same time.
Get to sleep faster -- and get back to sleep in the middle of the night. Quit sleep meds.
The New Seated Refreshment Exercises
Trapped in your seat for long periods? Tiring, isn't it? Refresh yourself in your seat. Use these movements. Prepare for long trips and emerge feeling fresh.
Pre-Natal/Post-Partum Somatic Education Exercises
There's a better way to get back in shape faster, easier and sooner. Money-back guarantee of satisfaction.
GENTLY INTENSIVE CORE TRAINING